Manayunk, Pa

Philadelphia

goalsfitness@hotmail.com

Philadelphia, PA

Serving Manayunk & Surrounding Suburbs

She didn’t sign up for the easy!!

She didn’t sign up for the easy!!

Katie Kav,  part of the GoalsFit You Should Be Running Marathon team takes on her first marathon in 3 weeks from now (11/24).  After seeing how much Katie enjoyed training for the half last year, there no way I was going to let the opportunity of training for a full...

Colleen is GOALSFIT!!!

With the marathon being 3 weeks  (yikes) away, it is time to meet the GoalsFit You Should Be Running Team.  First runner up is Colleen.  Colleen will be taking on the Philly Marathon for the 2nd time. She has been a true leader on and off the track this year- always...

Meet the Winners!!!

Each year, we offer our half marathon training program to two people free or charge.  This year’s winners both happen to be 1) Brides 2) Beginners when it comes to running.  My hope is that running become a healthy habit for them and they learn to enjoy it. ...
Tuesdays are for Track!

Tuesdays are for Track!

On Tuesday’s, GoalsFit hits the track! Workouts are designed to improve your cardiovascular endurance which will in turn make you able to run longer and faster. And by far the best thing about Track Tuesday’s ,is we have ALL levels – no one gets left behind and...

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