Manayunk, Pa

Philadelphia

goalsfitness@hotmail.com

Philadelphia, PA

Serving Manayunk & Surrounding Suburbs

In it for the mental win!

My name is Kody! I took a hiatus from the marathon program (and running in general 🤪) last year because I was pregnant with my second child. My girls have inspired me to take the time for myself again to run and do something I love. It’s so important to be...
Happy National Running Day –

Happy National Running Day –

Happy National Running Day!  In an effort to inspire, motivate and encourage others to run, we will be posting a few stories over the next few days.   Feel free to share your story with us by emailing goalsfitness@hotmail.com. I reached out to Mary to share her...
Calling All College Grads!

Calling All College Grads!

You did it!!!! You made it through the most fun four years of your life and now it is time to take on the real world.  How will you do it?  Juggle working 9-5, having a social life , paying bills and staying / getting fit. Here are 10 tips to help you along the way-...
Why YOU should run a Marathon?

Why YOU should run a Marathon?

Why YOU should do a Marathon ? 1)  It’s been on your mind for awhile now and it is about time you take care of it. 2) It is good physically and emotionally  to have a goal and great to have a lofty one. Training for a marathon is life- changing…in a good...
10 Tips For Broad Street!

10 Tips For Broad Street!

You made it through the lottery process, now you have to make it 10 miles down Broad Street. Here are 10 tips to make your race a  smoother, more enjoyable and hopefully faster! Hardest part for sure is actually getting there.  Have you thought about that yet?...

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