Take Your Fitness Outdoors!
Currently offering outdoor fitness classes in Manayunk, Roxborough, Conshohocken & Plymouth Meeting. All classes designed to burn calories, build strength and to have fun!
Zoom & Indoor classes available as well!
about goals fit
GoalsFit offers personal training 7 days a week in its Manayunk Studio and weekly boot camps at various locations and parks around the Philadelphia region. GoalsFit is also well known for all of their running programs, especially the Broad Street and Marathon Program. Â All programs are designed to help you set, accomplish and chase your “goals”, but most importantly to have fun doing it.
Come on out and give a class a try!
What started out as a small personal training studio on a side street in Roxborough is now the leader in outdoor fitness, including boot camps and running programs, in the Philadelphia area.  Kasey opened GoalsFit in 2009 with a mission of making fitness fun for everyone. Ten years later, GoalsFit is going and growing strong and literally changing the lives of thousands by bringing fitness into their daily routine.
Kasey Manwaring-Loos
Owner, Instructor & Running Coach
What to expect in her classes and programs: Be prepared to be on the go, interactive and to have fun. Be ready for hills, stairs and to have every muscle screaming. You will love it as much as you hate it.
Motto: No Goals, No Glory!
Fitness Journey: Avid runner and can’t seem to get enough of it. Completed over 20 marathons, 6 Boston Marathons and recently did her first ultra.
PR’s
Marathon: 3:02:23
Half Marathon: 1:28:15
Broad Street: 1:05:10
5K: 19:23
Use your MindBody App to view upcoming classes along with checking in. Checking in will hold you more accountable, ensure you go to the correct location, allow you to see any changes to schedule and most importantly help you plan out your week!Â
No excuses!
C’mon and try something out!
Group Classes
All classes are designed to Burn calories , build strength, increase endurance and to have fun!!Â
Running
We love to run at GoalsFit and have plenty of programs for true beginners and avid runners.
Personal Training
Not into the big gym scene? Neither are we. Train with the best in small studio setting and see results twice as fast!
Kids Fitness
By far, the cutest program we offer. Designed to empower, educate and excite kids about running and exercise.
Testimonials
I just love GOALS FIT.
I love Kasey and all the coaches.
I love all the friendships I made.
I love the fun but challenging workouts. I love the Happy Hours. I love the training programs. I love the race day support. Goals Fit helps you fall in love with taking care of your body!
Supergirl Striders is so much fun! We run and play games. I get to meet new friends. Our final run is hard but there are balloons, pretzels and we get this cool medal. I love Kasey!
The results are undeniable. Several years of boot camp three times a week and Track Tuesdays have made me a faster runner and a better all-around athlete than at any point in my life. Kasey does an excellent job mixing up the classes. No two boot camps are ever the same, you’ll work every muscle group, and you’ll never know what will come next. All the while, you’re pushing yourself more that you ever would on your own.
NEWS, EVENTS & MORE
TIPS ON MARATHON TRAINING, WHAT YOU SHOULD & SHOULD NOT EAT, BEST PLACES TO RUN IN PHILADELPHIA & SO MUCH MORE!
One thing is for certain, these three will be F I T
Gina: Gina: I decided to train for the marathon because I never in my dreams thought I would be able to run one mile, let alone 26.2! Since joining Goals Fit in 2017, I have realized I am capable of so much more than I give myself credit for. I have come so far in my...
A different type of marathon!
Meet Heather: I signed up for the marathon because I want to be better. Last year I wanted to prove that I could do it, and I left myself PLENTY of room for improvement. I’m excited to start training and work towards a goal. The best feeling in the world is achieving...
In it for the mental win!
My name is Kody! I took a hiatus from the marathon program (and running in general 🤪) last year because I was pregnant with my second child. My girls have inspired me to take the time for myself again to run and do something I love. It’s so important to be...
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Located in Manayunk, Pennsylvania. Servicing the Philadelphia area and surrounding suburbs.
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